Thursday, April 18, 2019

Ways To Alkalize Your Body

Acidity in the body has been linked to pain, excessive weight and many other health issues. In small amounts, acidic foods like sugar, food additives, meat, rancid oils, trans...

Warning Signs That Your Body Is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell,...

Ways To Improve Your Digestion Naturally

In our modern day society digestive problems have become a part of our daily routine. Albeit often an inconvenient, painful or embarrassing one. We don’t...

Amazing Health Benefits Of Raw Mangoe

Considered the ‘king of the fruits’, mangoes are loved by people of all age groups. Apart from being tasty, mangoes also offer a number...

Catfish, Dangerous For Your Health.

A medical practitioner, Dr Arikawe Adeolu, said on Thursday in Abuja that excessive consumption of catfish could increase the chances of developing cardiovascular diseases. Adeolu,...

How To Feed Your Muscle Cells And Starve Your Fat Cells !

FEED THE MUSCLE – STARVE THE FAT Did you know that proper nutrition counts for at least 80% of the fitness equation? All those grueling...

Science-Backed Reasons To Read A (Real) Book

Eighty-eight percent of the Americans who read e-books continue to read printed ones as well. And while we’re all for the convenience of digital downloads...

Apple Cider Vinegar Benefits

You may have heard by now about the buzz surrounding benefits of apple cider vinegar. If you have it in your kitchen, you are probably used...

Early Warning Signs From Your Scalp To Never Ignore

In this article, we discuss 5 scalp conditions you without a doubt shouldn’t forget about. To wrap matters up, we’ll talk a few strategies of...

Foods That Cause Acid Reflux

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Extremely bothersome, there is a direct correlation...