Food & Nutrition

The coconut nut is used in various ways, such as food and drink, as a supplement to dishes and sweets, in cosmetics, but also as a medicine. Coconut is easily digested and rich in numerous vitamins and minerals, and part of its nutrition lies in the fact that it contains …

If you’re the kind of person who’ll willingly pay extra for guac and thinks avocado toast is life, four universities are looking for you. Researchers from Loma Linda University, Penn State, Tufts University and the University of California, Los Angeles will pay you to eat avocados every day for six …