Food & Nutrition

From pop-ups to chef-catered parties, cooking with, ahem, pot is smokin’ right now. Indeed, the National Restaurant Association’s annual “What’s Hot” survey polling ACF chefs last year listed cannabis- and CBD-infused food and drink as the No. 1 and No. 2 top trends. The topic is getting so much traction …

Zimbabwe’s junior doctors have agreed to return to work, ending a strike that has lasted for over four months, after they accepted an offer from a Zimbabwean telecoms billionaire. The strike was one of the longest in the country’s history and brought the public healthcare system to its knees. UK-based …

If you’re the kind of person who’ll willingly pay extra for guac and thinks avocado toast is life, four universities are looking for you. Researchers from Loma Linda University, Penn State, Tufts University and the University of California, Los Angeles will pay you to eat avocados every day for six …

It’s no news that many graduates today are delving into many crafts and setting them up as side businesses. In these days of an overwhelming unemployment rate, many are exploiting their  gifts in many ways. One of such is Ama Buatsin. Ama Buatsin is a University of Ghana graduate who …

Ghanaian dishes has always seen a great reception abroad for it good taste and nutritional values. But in recent times, one  Ghanaian that has really pushed it globally is Michael Acquaah kwakye better known by many  as Lupinos. The UK-based Ghanaian consultant and restaurant researcher has in his own ways …

You might know bay leaves as a flavor in Asian dishes. It’s a refreshing and aromatic herb. But several people are unaware that bay leaf is incredible for your health as well. Bay leaf aka bay-laurel comes from the family lauraceae. Used widely in traditional medicine, the herb is also regarded …

If you find you’re more eager to sleep than have sex on an everyday basis, your sex drive may need a booster shot. But that doesn’t mean you have to go out and buy out the nearest Victoria’s Secret. All it takes is adding a few key foods into your …

  Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters. 1. Citrus fruits Most …

According to studies, people who eat breakfast usually weigh less – and those who skip the first meal of the day tend to choose high-calorie foods later for lunch and dinner. Nevertheless, breakfast is not always breakfast! A bowl of store-bought chocolate granola is loaded with sugarand anything but healthy. It …